Low back pain can often be linked to factors such as poor posture, prolonged sitting, muscle tension, reduced mobility, stress, or repetitive strain. Symptoms may include stiffness, aching, reduced movement, and discomfort during everyday activities.

At our clinic, we provide evidence-based assessment and treatment tailored to your individual needs. Our goal is not only to reduce pain but to address the underlying factors contributing to your symptoms, helping you move better and prevent recurrence.

Our physiotherapy services ensure you can get the most out of your operation to optimise recovery and hit your goals.

Our clinicians are skilled in the assessment treatment and management of neck pain, to help you feel better, move better, and live better.

Conditions affecting the shoulder include subachromial pain, frozen shoulder, Osteoarthritis and Rotator Cuff tears. Our approach is goal orientated and evidence based, getting you back to your best.

Sometimes we develop arthritis. But managing arthritis well can mean that your story isn’t dictated by your joints. Our clinicians can guide you to managing arthritis as effectively as possible, often avoiding injections and surgery where appropriate. We look beyond the joint, at the whole person, taking into account metabolic and lifestyle factors into your management.

Your feet are the foundation, so treat them well. We offer physiotherapy and podiatry services to assist you in overcoming any pain or dysfunction with your feet. With 26 bones, a lot can impact your foot health. From running injuries to bunions, our clinicians have the knowledge and skills to get you back to your best.

Sciatica can often be caused by nerve root irritation as nerves leave your spinal cord, sending painful signals down the arm or leg. Our clinicians comprehensively assess, diagnose and treat to get you back to your best.

Elite athlete or weekend warrior, we can help you get back to your best. Book today to start your rehab journey.

Prevention can be better than treatment